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- EnMotion Jairus Daigle 5:54
- Gø Jairus Daigle 4:30
- The Movement (feat. DC) Jairus Daigle 7:11
The Dee Aye ShowNew MusicComing Soon!
Jon Brown a.k.a.The QuadFather
Our newest client, Jon Brown a.k.a. the Quadfather, is an accomplished athlete and has been quickly climbing the ranks as one of the top fitness professionals in the Austin Area. It was only the beginning of 2019 when he launched Quadfather Training, his personal training venture. Now, less than a year later, he has officially opened his first brick and mortar establishment, Empirical Fitness. The trainers at Empirical Fitness, in addition to being highly certified themselves, are all taught how to implement the Quadfather philosophy in their group classes and personal training sessions.
What is the Quadfather philosophy? In addition to helping clients and athletes become the most fit versions of themselves by emphasizing strength, conditioning, and mobility, Jon also focuses on quality movement, proper technique, kinesthetic awareness, and strength in various ranges of motion.
We can’t wait to see what 2020 will have in store for Jon and Empirical Fitness. Visit their website to find out more.
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